8 Week Bikini Body Challenge


Alright here goes nothing. I stumbled upon this 8 week bikini body challenge and thought I might as well give it a shot. It’s summer and I’ve made it a goal to break a sweat every day. My favorite thing about this program is that you don’t need to join a gym or have like a million things of exercise equipment, you just need to be down to improvise. In the videos she shows how to do all of the exercises with or without the swiss ball/ weight etc. 
I’m on day 2 so we’ll see how this goes.


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